Thought Management: Week 1
In this video, you will:
Learn what to expect in this program over the next 4 weeks.
Learn what thought management means and why it’s so helpful.
Practice the skill of seeing your own thoughts (and seeing that they are not always true).
Set a goal for applying this work to your own life over the next 4 weeks.
If you have any questions at all as you work through this content, email me chelsea.r.hicks@gmail.com!