Thought Management: Week 1

In this video, you will:

  • Learn what to expect in this program over the next 4 weeks.

  • Learn what thought management means and why it’s so helpful.

  • Practice the skill of seeing your own thoughts (and seeing that they are not always true).

  • Set a goal for applying this work to your own life over the next 4 weeks.

If you have any questions at all as you work through this content, email me chelsea.r.hicks@gmail.com!

Previous
Previous

Thought Management: Week 2

Next
Next

Thought Management Overview